When the temperature drops, it’s important to ensure that elderly relatives and neighbours are well cared for and safe during the colder months. At Cassio Home Help, we understand the challenges winter can bring and how vital it is to take extra steps to protect those who are more vulnerable.

The Risks of Cold Weather

Cold weather can pose serious health risks to elderly individuals, including an increased likelihood of colds, flu, and more severe conditions such as hypothermia or heart problems. Keeping warm and well-fed becomes even more crucial at this time of year.

How You Can Help

Here are some simple ways you can support elderly loved ones or neighbours during the winter:

Check the heating:

Ensure their home is adequately heated. The ideal room temperature for elderly individuals is around 21°C in living areas and 18°C in bedrooms.

Encourage warm clothing:

Layers are key to staying warm. Encourage them to wear thermal or woollen clothing, even indoors.

Stock up on essentials:

Help them stock up on food, medication, and other necessities in case of severe weather.

Offer lifts or run errands:

Icy pavements can make it dangerous to venture outside. Offering to pick up shopping or accompany them to appointments can make a big difference.

Ensure home safety:

Check for draughts, and make sure they have access to extra blankets or an electric blanket for additional warmth.

Our Support Services

At Cassio Home Help, we’re here to assist during the winter months with services tailored to meet individual needs. From shopping and meal preparation to companionship and light household chores, we can provide the extra support elderly individuals may need.

Our carers are also trained to spot potential health concerns and can help monitor the wellbeing of your loved ones. Whether it’s ensuring their home is warm enough, providing company to combat winter loneliness, or assisting with tasks that become harder in colder weather, we’re here to help.

Stay in Touch

If you have an elderly relative or neighbour, take the time to check in on them regularly during the winter. Even a quick phone call can make a world of difference, letting them know you care and providing reassurance during this challenging season.

Contact Us

If you’re worried about an elderly loved one or want to discuss how we can support them, please get in touch. Call us on 01923 465191 or visit our website to learn more about our personalised care services.

Let’s work together to keep everyone safe, warm, and cared for this winter.

 |